Our Trips Urban Escapes/Tough Mudder Official Training Program

The Official Training Program for the Toughest One Day Event on the Planet!

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So you’ve either signed up for the Tough Mudder event or the darn thing sold out before you could get your hands on a ticket and now you’re waiting for the next event in the Fall so you can prove your toughness. Either way, when you hear the words ‘Tough Mudder’ you begin to shake in your boots as drops of sweat form at your brow… this is, after all, the Toughest One Day Event on the Planet. Unless your gym was designed by sadistic British Special Forces like the Tough Mudder course, you’re probably wondering how to train for this event. 

Fortunately, we’ve got you covered. We’ve teamed up with the guys at Tough Mudder to develop the perfect training weekend to help you prepare. This exclusive training program based on the actual Tough Mudder course was specifically created to prepare you both physically and mentally for the event. Over the course of two full days, we’re going to put you through the toughest obstacles we could develop. From careening up a creek bed through a frigid waterfall, to bear crawling under chains through dense, thick, stinky mud to hauling logs and stones across rough terrain, our exclusive Training Program will test your endurance and strength across our 4 Elements: Land, Mud, Water, and Mental. By the end of the weekend, you’ll be physically and mentally exhausted, but armed with the best Tough Mudder preparation in the world and a fleet of other Tough Mudder friends.



Difficulty Rating

Program Details

Included:

  • Cabin accommodations Saturday night (Friday night available for extra charge): Cabins sleep 8-10 and each cabin is located within steps of a bath house with hot showers and restrooms
  • Continental breakfast Saturday, lunch and dinner Saturday, breakfast and lunch Sunday
  • All training programs and certified staff
  • Saturday night bonfire & party
  • Round-trip transportation available for extra charge from Manhattan, departing Saturday morning at 7am, returning Sunday evening at 5pm




Location
The April 17-18th Training Program will be held at Team USA Sports Camp in Port Jervis, NY.



Itinerary

Friday (Optional, available for extra charge of $45)
6-9:00pm: Early-bird Registration & Dinner

Saturday
9-10am: Arrival, Registration and Continental Breakfast
10:30am:  Who is a Tough Mudder?
10:30-11:00am: Introduction of Staff, Teams and the 4-Element Training Program
11-12:30: Element 1
1-2:00pm: Lunch in Teams
2-3:30pm: Element 2
4-5:30pm: Element 3
5:30-6:30pm: Relax, Recharge & Clean
6:30-7:30pm: Dinner
8:30-11pm: Bonfire & Beers

Sunday
9-10:00am: Lumberjack Breakfast
10:30-12pm: Element 4
12:30-1:30: Lunch
2-3:30pm: Challenge of the Elements
4:00pm: Award Ceremony & Tough Mudder Q&A
5:00pm: Departure

Elements of the Urban Escapes Tough Mudder Training Weekend

Element 1: LAND
Designed to train participants to conquer rough terrain, which will be tested in the Braveheart Charge, Death March, Devil’s Beard, Cliffhanger and the Killa Gorilla

Element 2: MUD
Designed to train participants to perform in muddy and swampy conditions, which will be tested in the Swamp Stomp, Sweaty Yeti and Kiss of Mud

Element 3: WATER
Designed to train participants to withstand cold water, claustrophobia, dark water and heights, which will be tested in the Boa Constrictor, Ball Shrinker, Hold Your Wood, Underwater Tunnels, Berlin Walls and Walk the Plank

Element 4: MENTAL
Designed to train participants in mental toughness and team collaboration, which will be required across all events


Challenge of the Elements:
After working in teams Saturday and Sunday morning to perform all of the Events, the Challenge of the Elements will be a timed relay race amongst teams, culminating in an awards ceremony and send-off party

Add-on Options

Friday night accommodation and dinner: $45
Roundtrip transportation from Manhattan: $50

Available Dates:

This trip is currently not available.

Fine Print

  • Due to the nature of the this event, there are absolutely no refunds or exchanges
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